CoreFitnessStrength.com is a health and fitness informational site aimed toward helping people reach their truest human potential.  Its mission and purpose is to give people knowledge which leads to their empowerment.  CoreFitnessStrength.com reveals that health and fitness need not be a complex set of formulas, but simply comes down to a few basic and intuitive concepts.

CoreFitnessStrength.com can offer you tremendous insight into health and fitness, whether your goals and aspirations are to be a top performance athlete or to simply be a healthy active and interactive person in life!

Karl Gustafson is the author and publisher of CoreFitnessStrength.com.  He is a Fitness Trainer and Research Psychologist with a passion for balanced living and human development.  A large part of his inspiration comes from working with people and assisting them in finding their truest potential and love for living.

Sport and fitness has always remained a significant part of Karl’s life.   He has acted as a representative track and field athlete, martial artist, gymnast, and has trained with and worked alongside first-class athletes, coaches and psychologists, both in Australia and Europe.   He has spent most of his life in the endeavor to understand the interaction between mind, body and life force.

His intent is to abolish the confusion and misconceptions people have about issues of diet, exercise and balanced living.  His aim is to establish an awareness and empowerment in people that bring into being their true human potential.  His philosophy is that true human potential can only emerge where love reigns supreme.

His mission – to connect with the minds of people all around the world, so that their hearts can become open, so that their love can reign supreme.

“Everyone has two choices.  We’re either full of love, or full of fear.

- Albert Einstein

“Where love reigns, there is no will to power – and where the will to power is paramount, love is lacking.

- Carl Gustav Jung

Karl brings a newly motivating, light hearted and enjoyable approach to the concept of self development – offering an invigorating perspective that empowers his readers with knowledge and opens them to a greater awareness of what a balanced lifestyle really means… – Andrew Whannell

It’s my absolute pleasure to personally have spent time with such an inspiring and motivating personal trainer, psychologist/coach.  Listening to Karl’s philosophy on life will open you up to a greater awareness of what it truly means to have a balanced lifestyle.  It will show you how it can be achieved and how you can empower yourself to live the life you want to live.  You have nothing to lose and only everything to gain.  – Faizah Baldonado